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肺肾亏虚所致的阳痿、早泄、咳嗽、气促和年老体弱、病后体虚,补肾固精、健脾润肺,参冬蒸甲鱼

2023-1-5 高丽参的功效 | 野生高丽参| 高丽参功效 养生

肺肾亏虚所致的阳痿、早泄、咳嗽、气促和年老体弱、病后体虚,补肾固精、健脾润肺,参冬蒸甲鱼
【药材】人参8克,麦门冬30克。
【食材】活甲鱼1300克,姜片、葱段各10克,盐3克,料酒10毫升,味精2克,胡椒粉1克。
【做法】
步骤1:将甲鱼宰杀,沸水汆烫15分钟,取出裙边留用,剖开甲壳,去除内脏和头、爪;清洗干净,切成小块;人参、麦门冬洗净。
步骤2:人参和麦门冬放入大碗里,加姜片、葱段、盐和料酒,放上甲鱼块,盖上甲鱼壳,加入鸡清汤,上笼蒸1小时。加味精、胡椒粉调味即可。
【功效】补肾固精、健脾润肺。适用于肺肾亏虚所致的阳痿、早泄、咳嗽、气促和年老体弱、病后体虚等症。
【食法】佐餐或单独食用。

Impotence, premature ejaculation, cough, shortness of breath, aging and infirmity caused by deficiency of lung and kidney, body deficiency after disease, tonifying kidney and essence, strengthening spleen and moistening lung, and steaming turtle in winter

[Medicinal materials] 8g ginseng and 30g asparagus.
[Ingredients] 1300g live turtle, 10g ginger slices, 10g scallions, 3g salt, 10ml cooking wine, 2g monosodium glutamate, 1g pepper.
[Practice]
Step 1: Slaughter the turtle, blanch it in boiling water for 15 minutes, take out the skirt for use, cut open the shell, and remove the viscera, head and claws; Clean and cut into small pieces; Rinse ginseng and asparagus.
Step 2: Put ginseng and asparagus into a large bowl, add ginger slices, onion, salt and cooking wine, put turtle pieces, cover turtle shells, add chicken broth, and steam for 1 hour. Add MSG and pepper to taste.
[Efficacy] Invigorate the kidney and essence, strengthen the spleen and moisten the lung. It is applicable to impotence, premature ejaculation, cough, shortness of breath, aging and infirmity caused by deficiency of lung and kidney, and body deficiency after illness.
【 Food 】 Serve with meals or alone.

标签: 养生


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