腰膝冷痛、阳痿、性功能不振等，补肾助阳、温暖腰膝，补肾小炒

2022-12-25 高丽参的功效 | 野生高丽参| 高丽参功效 养生

腰膝冷痛、阳痿、性功能不振等，补肾助阳、温暖腰膝，补肾小炒 
【药材】核桃仁40克。
【食材】韭菜200克，香油5毫升，盐、胡椒粉各3克。
【做法】
步骤1：韭菜择洗干净，切段备用;核桃仁洗净。
步骤2：炒锅置中火上，倒入适量香油，烧至七成热，加入核桃仁，炒至成黄色，加入韭菜，翻炒至熟，加盐、胡椒粉调味即可。
【功效】补肾助阳、温暖腰膝。适用于腰膝冷痛、阳痿、性功能不振等症。
【食法】佐餐食用。

腰膝冷痛、阳痿、性功能不振等，补肾助阳、温暖腰膝，补肾小炒 
Cold pain in waist and knees, impotence, sexual dysfunction, etc., invigorate the kidney to help yang, warm the waist and knees, and stir fry the kidney
[Medicinal material] 40g walnut kernel.
[Ingredients] 200g leek, 5ml sesame oil, 3g salt and 3g pepper respectively.
[Practice]
Step 1: Wash the leeks and cut them into sections for standby; Rinse walnuts.
Step 2: Put the frying pan on the medium heat, add some sesame oil, heat it to 70%, add walnuts, stir fry until yellow, add leeks, stir fry until cooked, add salt and pepper to taste.
[Efficacy] It can nourish the kidney and yang, warm the waist and knees. It is applicable to cold pain of waist and knee, impotence, sexual dysfunction, etc.
[Food] Serve with meals.

标签: 养生