心慌懒言、气短乏力、病后、术后、产后体亏，益气养血、益智增力，参片乳鸽汤

2023-1-5 高丽参的功效 | 野生高丽参| 高丽参功效 养生

心慌懒言、气短乏力、病后、术后、产后体亏，益气养血、益智增力，参片乳鸽汤 

参片乳鸽汤 

【药材】白参1根。
【食材】乳鸽1只，白胡椒粉2克，葱段、姜片各5克，盐3克，料酒15毫升，水发冬笋、火腿各20克，枸杞5克，鲜汤适量。
【做法】
步骤1：乳鸽宰杀，入沸水锅中氽烫，捞出洗净;枸杞、白参洗净;冬笋、火腿切片。
步骤2：锅置火上，入水适量，放入乳鸽、火腿片、生姜片、冬笋片、枸杞、白参煮沸，加鲜汤少许、盐、白胡椒粉、料酒、葱段，中小火炖1小时至鸽肉酥烂即可。
【功效】益气养血、益智增力。适用于心慌懒言、气短乏力、病后、术后、产后体亏等症。
【食法】饮汤食肉。

Panic and laziness, shortness of breath and fatigue, body loss after illness, surgery and postpartum, supplementing qi, nourishing blood, improving intelligence and increasing strength, and ginseng slice pigeon soup

Pigeon Soup with Ginseng Slices
[Medicinal material] 1 white ginseng.
[Ingredients] 1 baby pigeon, 2g white pepper, 5g green onion, 5g ginger slices, 3g salt, 15ml cooking wine, 20g watery asparagus, 20g ham, 5g medlar, and proper amount of fresh soup.
[Practice]
Step 1: Kill the baby pigeons, scald them in the boiling water for a short time, remove them and wash them; Rinse wolfberry and white ginseng; Slice winter bamboo shoots and ham.
Step 2: Put a pot on the fire, add some water, put in baby pigeons, ham slices, ginger slices, winter bamboo shoots slices, Chinese wolfberry, white ginseng, boil, add a little soup, salt, white pepper, cooking wine, onion, and simmer for 1 hour until the pigeon meat is crisp and rotten.
[Efficacy] It can nourish qi, blood, intelligence and strength. It is applicable to flustered and lazy speech, shortness of breath and fatigue, post disease, post operation, postpartum body loss, etc.
[Food] Drink soup and eat meat.

标签: 养生