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润肺止咳、清心安神。适用于肺痨久嗽、咳唾痰血,百合煮豆腐

2022-12-12 高丽参的功效 | 野生高丽参| 高丽参功效 养生

【药材】百合20克。
【食材】豆腐150克,葱末3克,盐3克,味精1克。
【做法】
步骤1:百合洗净,润透;豆腐洗净,切块。
步骤2:锅加水,放入百合、豆腐、盐、味精,煮熟加入葱末即可。
【功效】润肺止咳、清心安神。适用于肺痨久嗽、咳唾痰血等症。
【食法】每日1次,佐餐食用。


[Medicinal material] 20g lily.
[Ingredients] 150g tofu, 3g chopped green onion, 3g salt, 1g MSG.
[Practice]
Step 1: Clean and moisturize the lily; Wash the tofu and cut into pieces.
Step 2: Add water to the pot, add lily, tofu, salt and MSG, and cook until done. Add chopped green onion.
[Efficacy] It can moisten the lung and relieve cough, clear the heart and calm the nerves. It is suitable for chronic cough, spitting, phlegm, blood and other diseases.
[Food] Once a day, with meals.

标签: 养生


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